Digital Wellness and Eye Care

Screen Time Harmony: Understanding and Applying the 20-20-20 Rule for Healthy Eyes

The 20-20-20 rule is a simple yet effective technique that can help alleviate eye strain and reduce the negative effects of...
admin
4 min read

Shades for Safety: Recommending Sunglasses with Essential UVA and UVB Protection

When it comes to protecting our eyes from harmful ultraviolet (UV) rays, sunglasses with UVA and UVB protection are an absolute...
admin
5 min read
engsoft We would like to show you notifications for the latest news and updates.
Dismiss
Allow Notifications